TRAUMA | ANXIETY | DEPRESSION | ADHD & AUTISM

Virtual Therapy for Adults

Massachusetts | Vermont

Online Therapy to Help You Heal and Move Forward

Specializing in trauma therapy, PTSD treatment, anxiety therapy, depression counseling, and support for ADHD and autism.

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Anne MCGuire Online Therapy Anxiety Massachusetts

Anne C. McGuire, LMHC

Hi, I’m Anne!

I provide virtual therapy for adults navigating anxiety, trauma, life transitions, and the pressures of perfectionism or people-pleasing. Many of my clients feel overwhelmed, exhausted, or stuck—seeking to feel more at ease, build confidence, foster healthier relationships, and create a life that feels purposeful and fulfilling.

As a licensed therapist, I utilize evidence-based approaches such as EMDR and CBT to support you in processing emotional patterns, addressing the effects of past experiences, and building practical tools that promote a sense of grounding, confidence, and emotional stability—all from the comfort of your own home.

I offer compassionate and confidential care to adults in Massachusetts, Vermont, and to expats living abroad. No matter where you are, therapy can be a meaningful and accessible way to support your emotional well-being. Curious about how therapy can help you? Schedule your free 15-minute consultation today and discover if it’s the right fit for you.

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My specialties include

  • Trauma & PTSD

    Are you looking to heal from past experiences and finally feel more at peace within yourself and your relationships?

    I provide a supportive space to process what you’ve been through and help you move toward a life that feels grounded, confident, and connected

  • Anxiety

    Do you want to quiet racing thoughts and feel more peace in your day-to-day life?

    Through collaborative, evidence-based support, I’ll help you identify patterns, reduce stress, and cultivate lasting emotional resilience.

  • Depression

    Do you want to move beyond feeling stuck or disconnected and start feeling more like yourself again?

    I offer a supportive space to explore what you’re going through and help you regain a sense of balance, purpose, and self-compassion.

  • ASD and ADHD

    Are you looking for mental health support that truly understands the unique experiences of living with ADHD or autism?

    I provide neuroaffirming care that helps you manage anxiety, stress, and other challenges while building confidence, balance, and emotional well-being.

I specialize in three main areas—trauma, anxiety, and depression—because real life rarely fits neatly into one box.

My approach is also informed by a strong understanding of ADHD and autism, which deepens my ability to recognize and support the many ways people experience and respond to their mental health.

Reach out to schedule a consultation!

Take the next step and schedule a complimentary 15 minute initial consult.

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Anne McGuire Online Anxiety Therapy Massachusetts

Virtual Therapy in Massachusetts, Vermont and Abroad

Whether you’re located anywhere in Massachusetts or Vermont, or living abroad as an expat, I offer online therapy to help you access consistent, compassionate care—no matter where you call home.

From rural communities to coastal towns to busy city life, therapy is designed to meet you where you are—both literally and emotionally.

What do you need for virtual therapy?

  1. Strong wifi connection

  2. A comfortable, private place to sit

  3. A tablet, phone or computer.

  4. Not required, but a glass of cold water, or tea

What is the difference between virtual or remote therapy and Telehealth?

Nothing! It all means the same thing, health services provided via a HIPPA complaint platform.

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Do you feel like you “fail” your New Year’s resolutions every year? You’re not broken. You’re not lazy. Your mind and body are trying to protect you, especially if you live with trauma, anxiety, depression, chronic ill
🤍 Do you ever feel like you’re holding it all together on the outside, but inside you’re exhausted or overwhelmed? Trauma doesn’t always look like the past—it can show up as anxiety, depression, chronic illness flares, disor
Are the holidays bringing more anxiety than joy this year? Maybe you’re feeling pressure to make everything perfect while quietly managing trauma triggers, family stress, or emotional exhaustion. You’re not broken—and you’re
Do you struggle with burnout, perfectionism, anxiety, or feeling like you’re not doing enough? Do you feel stuck while trying to reach your goals during a hard week, month, or year? You are not alone, and small, gentle steps can help you move
Has trauma ever made you feel like a stranger to yourself? Have you noticed a shift in how you see yourself after trauma or a major life event? Are you constantly doubting yourself, feeling like you are "too much" or "not enough,&quot